Reference: 20432
Joga powięzi
Author: Lucia Nirmala Schmidt
Ćwiczenia na nadgarstki, szyję i ramiona
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64.90 zł
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Tytuł oryginalny: Functional Anatomy of Yoga
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Asany i sekwencje, które poprawią twoją elastyczność, zwiększą zakres ruchu i wzmocnią mięśnie
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Joga. Nowy ilustrowany przewodnik anatomiczny po asanach, ruchach i technikach oddychania.
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Dziesięć prostych kroków do większej sprawności i lepszego życia
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