Reference: 20142
INSULINOOPORNOŚĆ. Jak odzyskać zdrowie, witalność i szczupłą sylwetkę.
Author: Sylwia Bomba
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Massages, Gymnastics, Rehabilitation
guides and manuals for massage, independent gymnastic exercises and rehabilitation
Reference: 20179
Jak dbać o siebie by pięknie się starzeć
Author: Giulia Penazzi
Well-aging na każdym etapie życia
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Wady postawy. Skolioza, plecy okrągłe, plecy wklęsłe.
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Ćwiczenia korygujące
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Lipoedema. Choroba grubych nóg.
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Anatomia funkcjonalna jogi
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Pakiet Poradników - po udarze mózgu
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Mądrość ciała. Czaszkowo-krzyżowe podejście do istoty zdrowia.
Author: Michael Kern
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Proste ćwiczenia dla zdrowego układu mięśniowo-szkieletowego, które uwolnią cię od chorób i bólu
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Joga dna miednicy
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Proste pozycje oraz ćwiczenia mięśni Kegla, które wzmocnią i uzdrowią twoje ciało
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Ćwiczenia stawu skokowego i stopy w rehabilitacji i profilaktyce
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Joga rozciągająca
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Asany i sekwencje, które poprawią twoją elastyczność, zwiększą zakres ruchu i wzmocnią mięśnie
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