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Dieta low-FODMAP dla początkujących
Proste przepisy i skuteczny plan łagodzenia objawów SIBO i zespołu jelita drażliwego
9788382728897
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Description
Czujesz, że nawet zdrowa żywność powoduje u ciebie wzdęcia, bóle brzucha i dyskomfort? Masz dość nieskutecznych diet i chcesz wreszcie znaleźć sposób na poprawę trawienia? Być może winowajcą są FODMAP – fermentujące węglowodany, które mogą podrażniać jelita i nasilać objawy zespołu jelita drażliwego (IBS), SIBO oraz innych chorób jelit oraz układu pokarmowego. Odkryj skuteczny sposób na poprawę zdrowia jelit i odzyskaj kontrolę nad swoim samopoczuciem dzięki przeciwzapalnej i przyjaznej dla mikrobiomu diecie low-FODMAP! W tej książce znajdziesz przepisy na łatwe i smaczne dania, które nie obciążają układu trawiennego. Trzyetapowy plan diety, oparty na sprawdzonych zaleceniach medycznych. Listy produktów, które możesz jeść bez obaw. Życie bez bólu i wzdęć dzięki diecie low-FODMAP!
Product Details
20440
9788382728897
978-83-8272-889-7
Data sheet
- Published in
- Białystok
- Publication date
- 2025
- Issue number
- 1
- Cover
- paperback
- Pages count
- 400
- Dimensions (mm)
- 165 x 240
- Weight (g)
- 730
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