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Kształtowanie zdolności motorycznych dzieci i młodzieży
8386504919
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Description
Książka skierowana jest przede wszystkim do nauczycieli wychowania fizycznego, miłośników oraz tych wszystkich, którzy na co dzień zajmują się krzewieniem kultury fizycznej wśród młodzieży. Przedstawiono w niej - w sposób jak najbardziej przystępny - zagadnienia dotyczące teorii i metodyki wychowania fizycznego, treningu sportowego, psychologii i metrologii sportowej
Product Details
3365
83-86504-91-9
Data sheet
- Published in
- Warszawa
- Publication date
- 2003
- Issue number
- 1
- Cover
- paperback
- Pages count
- 176
- Dimensions (mm)
- 165 x 230
- Weight (g)
- 290
- Wstęp
- 1. Ogólna charakterystyka pojęcia zdolności motoryczne
- 2. Zdolności siłowe
- 3. Zdolności szybkościowe
- 4. Zdolności wytrzymałościowe
- 5. Zdolności gibkościowe
- 6. Koordynacyjne zdolności motoryczne (KZM)
- Zamiast zakończenia
- Piśmiennictwo
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