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Description
Dobry masaż jest dużą przyjemnością:: rozluźnia mięśnie, łagodzi stres i napięcie, zwalcza bóle głowy i pleców, odkrywa pieszczotę dotyku. Aby odniósł pożądany skutek, musi być wykonany prawidłowo. Poradnik, przeznaczony dla początkujących, pozwala opanować tę umiejętność do perfekcji. Zaprezentowane techniki:: masaż relaksacyjny, shiatsu - naciskanie nie tylko dłońmi, refleksoterapia - masowanie stóp i dłoni, można wykonać w domu bez pomocy specjalistycznych urządzeń. Przejrzyste ilustracje, przedstawiające każdą część ciała na odrębnej stronie, pomogą wykonać zgodny z zasadami sztuki masaż partnera, dziecka czy automasaż. Specjalna okładka, dzięki której możesz postawić otwarą książkę.
Product Details
3488
9788373117723
83-7311-772-5
Data sheet
- Published in
- Warszawa
- Publication date
- 2003
- Issue number
- 1
- Cover
- soft binded
- Pages count
- 96
- Dimensions (mm)
- 275 x 190
- Weight (g)
- 440
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