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Wardlaws Contemporary Nutrition Updated with 2015 2020 Dietary Guidelines for Americans
9781259918322
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Description
Contemporary Nutrition is a complete and balanced resource for nutrition information written at a level non-science majors can understand. Current research is at the core of the tenth edition, with revised statistics, incorporation of new results of clinical trials, and updated recommendations. The text provides students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. Always looking to make the content relevant to learners, the authors highlight health conditions, medications, food products, and supplements students or members of their families may be using. With their friendly writing style, the authors act as the students personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.
Product Details
59142
9781259918322
9781259918322
Data sheet
- Publication date
- 2016
- Issue number
- 10
- Cover
- hard cover
- Pages count
- 768
- Dimensions (mm)
- 229 x 277
- Weight (g)
- 1408
Part One Nutrition:: A Key to Health
1 Nutrition, Food Choices, and Health
2 Guidelines for Designing a Healthy Diet
3 The Human Body:: A Nutrition Perspective
Part Two Energy Nutrients and Energy Balance
4 Carbohydrates
5 Lipids
6 Proteins
7 Energy Balance and Weight Control
Part Three Vitamins, Minerals, and Water
8 Vitamins
9 Water and Minerals
Part Four Nutrition:: Beyond the Nutrients
10 Nutrition:: Fitness and Sports
11 Eating Disorders
12 Undernutrition Throughout the World
13 Safety of Our Food Supply
Part Five Nutrition:: A Focus on Life Stages
14 Nutrition During Pregnancy and Breastfeeding
15 Nutrition from Infancy Through Adolescence
16 Nutrition During Adulthood
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