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Nutrition for Healthy Living

Nutrition for Healthy Living

9780077350116
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Description
Nutrition for Healthy Living takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.
Product Details
46066
9780077350116
9780077350116

Data sheet

Publication date
2010
Issue number
2
Cover
hard cover
Dimensions (mm)
244 x 277
Weight (g)
1452
  • 1. The Basics of Nutrition

    2. Evaluating Nutrition Information

    3. Planning Nutritious Diets

    4. Body Basics

    5. Carbohydrates

    6. Fats and Other Lipids

    7. Proteins

    8. Vitamins

    9. Water and Minerals

    10. Energy Balance and Weight Control

    11. Nutrition for Physically-Active Lifestyles

    12. Food Safety Concerns

    13. Nutrition for a Lifetime

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