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Nutrition For Healthy Living

Nutrition For Healthy Living

9780073522753
755.94 zł
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Description
Completely revised and up-to-date with MyPlate, Healthy People 2020 and Dietary Guidelines for Americans, 2010, Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.

Users who purchase Connect receive access to the full online digital version version of the textbook.

Product Details
51253
9780073522753
9780073522753

Data sheet

Publication date
2012
Issue number
3
Cover
paperback
Pages count
648
Dimensions (mm)
246 x 277
  • 1. The Basics of Nutrition

    2. Evaluating Nutrition Information

    3. Planning Nutritious Diets

    4. Body Basics

    5. Carbohydrates

    6. Fats and Other Lipids

    7. Proteins

    8. Vitamins

    9. Water and Minerals

    10. Energy Balance and Weight Control

    11. Nutrition for Physically-Active Lifestyles

    12. Food Safety Concerns

    13. Nutrition for a Lifetime

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