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Nutrition For Healthy Living

Nutrition For Healthy Living

9780078021381
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Description
Completely revised, up-to-date, and redesigned, the fourth edition of Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.
Product Details
56124
9780078021381
9780078021381

Data sheet

Publication date
2015
Issue number
4
Cover
paperback
Pages count
640
Dimensions (mm)
239 x 274
Weight (g)
1270
  • Chapter 1The Basics of Nutrition

    Chapter 2Evaluating Nutrition Information

    Chapter 3Planning Nutritious Diets

    Chapter 4Body Basics

    Chapter 5Carbohydrates

    Chapter 6Fats and Other Lipids

    Chapter 7Proteins

    Chapter 8Vitamins

    Chapter 9Water and Minerals

    Chapter 10Energy Balance and Weight Control

    Chapter 11Nutrition for Physically Active Lifestyles

    Chapter 12Food Safety Concerns

    Chapter 13Nutrition for a Lifetime

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