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Asertywność doskonała
8371207530
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Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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Description
Książka to pomaga zrozumieć istotę asertywności i jej znaczenie w życiu. Pokazuje różnicę między asertywnością a agresją, uczy zrozumienia siebie, przekonuje, że zmiany można wprowadzić zawsze, wskazuje szansę poprawy relacji towarzyskich, rodzinnych i zawodowych, a przede wszystkim osobistych. Jeśli masz kłopoty ze zbyt dużym poczuciem odpowiedzialności, nie radzisz sobie w sytuacjach konfliktowych, nie umiesz ustalić granicy między zgodą a uległością, sięgnij po Asertywność doskonałą, a być może nauczysz się, jak być swoim najlepszym przyjacielem. Jan Ferguson jest niezależnym trenerem, konsultantką i doradcą w zakresie relacji interpersonalnych.
Product Details
3355
9788371207532
83-7120-753-0
Data sheet
- Published in
- Poznań
- Publication date
- 2004
- Issue number
- 1
- Cover
- paperback
- Pages count
- 117
- Dimensions (mm)
- 110 x 195
- Weight (g)
- 140
- Wprowadzenie
- Czym jest asertywność
- Zachowania nieasertywne i ich następstwa
- Czy znajdziesz w tym coś dla siebie?
- Jesteś odpowiedzialny
- Stań się swoim najlepszym przyjacielem
- Idź naprzód, odpuść sobie
- Radzenie sobie z konfliktem
- Asertywny konsument
- Odmawianie i wyznaczanie granic
- Etapy osiągania asertywności
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