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Essentials of Exercise Physiology
9780781749916
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Description
Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes.
An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.
Product Details
38440
9780781749916
9780781749916
Data sheet
- Publication date
- 2005
- Issue number
- 3
- Cover
- paperback
- Pages count
- 808
- Dimensions (mm)
- 216 x 276
- Weight (g)
- 1588
Section 1:: Introduction to Exercise Physiology
Chapter 1:: Exercise Physiology:: From Past to PresentSection 2:: Nutrition and Energy
Chapter 2:: Macro and Micro Nutrients
Chapter 3:: Food Energy and Optimum Nutrition For Exercise
Chapter 4:: Nutritional (and Pharmacologic) Aids to Performance
Chapter 5:: Fundamentals of Human Energy Transfer
Chapter 6:: TO COME
Chapter 7:: Measuring and Evaluating Human Energy-Generating Capacities During Exercise
Chapter 8:: Energy Expenditure During Rest and Physical ActivitySection 3:: The Physiologic Support Systems
Chapter 9:: The Pulmonary System and Exercise
Chapter 10:: The Cardiovascular System and Exercise
Chapter 11:: The Neuromuscular System and Exercise
Chapter 12:: Hormones, Exercise, and TrainingSection 4:: Exercise Training and Adaptations
Chapter 13:: Training the Anaerobic and Aerobic Energy Systems
Chapter 14:: Factors Affecting Physiological Function:: The Environment and Special Aids to PerformanceSection 5:: Optimizing Body Composition, Successful Aging, and Health Related Exercise Benefits
Chapter 15:: Body Composition, Obesity and Weight Control
Chapter 16:: Exercise, Successful Aging, and Disease Prevention
Chapter 17:: Clinical Aspects of Exercise Physiology
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