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Essentials of Exercise Physiology

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Essentials of Exercise Physiology
Essentials of Exercise Physiology

Essentials of Exercise Physiology

9780781749916
188,94 zł
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Opis

Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes.

An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.

Szczegóły produktu
Lippincott Williams & Wilkins
38440
9780781749916
9780781749916

Opis

Rok wydania
2005
Numer wydania
3
Oprawa
miękka foliowana
Liczba stron
808
Wymiary (mm)
216 x 276
Waga (g)
1588

  • Section 1:: Introduction to Exercise Physiology
    Chapter 1:: Exercise Physiology:: From Past to Present

    Section 2:: Nutrition and Energy
    Chapter 2:: Macro and Micro Nutrients
    Chapter 3:: Food Energy and Optimum Nutrition For Exercise
    Chapter 4:: Nutritional (and Pharmacologic) Aids to Performance
    Chapter 5:: Fundamentals of Human Energy Transfer
    Chapter 6:: TO COME
    Chapter 7:: Measuring and Evaluating Human Energy-Generating Capacities During Exercise
    Chapter 8:: Energy Expenditure During Rest and Physical Activity

    Section 3:: The Physiologic Support Systems
    Chapter 9:: The Pulmonary System and Exercise
    Chapter 10:: The Cardiovascular System and Exercise
    Chapter 11:: The Neuromuscular System and Exercise
    Chapter 12:: Hormones, Exercise, and Training

    Section 4:: Exercise Training and Adaptations
    Chapter 13:: Training the Anaerobic and Aerobic Energy Systems
    Chapter 14:: Factors Affecting Physiological Function:: The Environment and Special Aids to Performance

    Section 5:: Optimizing Body Composition, Successful Aging, and Health Related Exercise Benefits
    Chapter 15:: Body Composition, Obesity and Weight Control
    Chapter 16:: Exercise, Successful Aging, and Disease Prevention
    Chapter 17:: Clinical Aspects of Exercise Physiology

Zobacz nowsze wydanie:

Essentials of Exercise Physiology
Essentials of Exercise Physiology
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