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8389314363
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Description
Co zrobić, by codziennie mieć chęć do życia, być przepełnionym energią i optymizmem? Odpowiedź jest prosta - nauczyć się skutecznie odpoczywać. Poradnik podaje różne sposoby relaksacji, takie jak:: medytacja, masaż, ćwiczenia oddechowe, joga, tai chi i inne, pozwalające na pracę z własnym ciałem oraz odzyskanie spokoju
Product Details
3628
9788389314369
83-89314-36-3
Data sheet
- Published in
- Warszawa
- Publication date
- 2003
- Issue number
- 1
- Cover
- hard cover
- Pages count
- 160
- Dimensions (mm)
- 125 x 190
- Weight (g)
- 240
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