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8301127430
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Description
Jest to praktyczny przewodnik dla cierpiących. Dla tych. którzy są smutni, przygnębieni, nie mają siły albo nawet myślą o samobójstwie. Nie zawiera recepty na cudowną kurację, ale pokazuje, że jeśli bardzo się chce i bardzo się stara, z depresji można się wydobyć. Autorka mówi o mechanizmach powstawania i leczenia depresji oraz proponuje rozmaite możliwości, sposoby i techniki, które cierpliwie stosowane, pomagają wydostać się z koszmaru. Ponieważ zna ona ciężar depresji z własnych przeżyć, jej stosunek do ludzi borykających się z tą przypadłością pełen jest prawdziwego zrozumienia. W książce podane są też adresy ośrodków zajmujących się terapią depresyjną w Polsce.
Product Details
1996
83-01-12743-0
Data sheet
- Published in
- Warszawa
- Publication date
- 2002
- Issue number
- 4
- Cover
- paperback
- Pages count
- 222
- Dimensions (mm)
- 120 x 195
- 1. Wspinaczka górska dla lemingów
- 2. Jak się tu dostałem(am)?
- 3. Czy wspinaczka jest dla mnie
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- 6. Spadanie
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