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Contemporary Nutrition

Contemporary Nutrition

9780071222143
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Description
Contemporary Nutrition is designed for students with little or no background in college-level biology, chemistry or physiology. It provides the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With a friendly writing style, the authors act as the students personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.

Contemporary Nutrition emphasizes that a population consists of individuals with varying genetic and cultural backgrounds, and these individuals will have varying responses to diet. The knowledge gained from this text will allow students to personalize nutrition information and make smart choices.

Product Details
44730
9780071222143
9780071222143

Data sheet

Publication date
2010
Issue number
8
Cover
paperback
Dimensions (mm)
229 x 272
Weight (g)
1590

  • NUTRITION:: A KEY TO HEALTH

    Chapter 1:: What You Eat and Why

    Chapter 2:: Guidelines for Designing a Healthy Diet

    Chapter 3:: The Human Body:: A Nutrition Perspective

    THE ENERGY NUTRIENTS AND ENERGY BALANCE

    Chapter 4:: Carbohydrates

    Chapter 5:: Lipids

    Chapter 6:: Proteins

    Chapter 7:: Energy Balance and Weight Control

    VITAMINS, MINERALS AND WATER

    Chapter 8:: Vitamins

    Chapter 9:: Water and Minerals

    NUTRITION:: BEYOND THE NUTRIENTS

    Chapter 10:: Nutrition:: Fitness and Sports

    Chapter 11:: Eating Disorders:: Anorexia Nervosa,

    Bulimia Nervosa, and Other Conditions

    Chapter 12:: Undernutrition Throughout the World

    Chapter 13:: Safety of Food and Water

    NUTRITION:: A FOCUS ON THE LIFE STAGES

    Chapter 14:: Pregnancy and Breastfeeding

    Chapter 15:: Nutrition from Infancy through Adolescence

    Chapter 16:: Nutrition during Adulthood________________________________________

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