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Jeść rozsądnie i zdrowo
9788374956123
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Description
W książce podano wartości kaloryczne ponad 20000 produktów spożywczych oraz wartości spalania kalorii podczas pracy i uprawiania sportu. Jak kontrolować spożycie kalorii, jak utrzymać prawidłowy ciężar ciała, zapotrzebowanie na kalorie, płynne granice nadwagi - oto niektóre z omówionych w książce problemów.
Product Details
8194
9788374956123
978-83-7495-612-3
Data sheet
- Published in
- Warszawa
- Publication date
- 2009
- Issue number
- 1
- Cover
- paperback
- Pages count
- 128
- Dimensions (mm)
- 210 x 185
- Weight (g)
- 240
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