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Live Well Middle School Health

Live Well Middle School Health

9781718208025
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Description
Through Live Well:: Middle School Health, students will discover fundamentals of health and wellness and learn how to apply these throughout their life span.

The text will help students understand how to do the following::
  • Develop skills for healthy living
  • Prioritize healthy nutrition, physical activity, and stress management
  • Avoid destructive habits
  • Build healthy relationships
  • Contribute to community and environmental health

Skills Developed
The content in Live Well:: Middle School Health is aligned with the National Health Education Standards (NHES), state standards, and the CDCs Health Education Curriculum Analysis Tool. The text will help students build an array of skills::
  • Analyze the effect that family, peers, media, and technology have on their health and wellness
  • Identify reliable sources of health information and become savvy consumers
  • Sharpen interpersonal communication skills as they share health knowledge, debate controversial topics, manage interpersonal conflicts, and more
  • Strengthen decision-making skills as they identify healthy solutions to problems posed
In addition, students will learn to create behavior change goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect on various topics.

Features and Benefits
Live Well:: Middle School Health offers students many features and benefits. The text provides skill-based learning applications to reinforce the health concepts and help students develop health literacy. Skill-building challenges, healthy living tips, career connections, and other recurring special elements supply opportunities to analyze, evaluate, and apply the health concepts and skills being taught. Case studies and other features allow students to engage with issues of diversity and inclusion across content areas. And vocabulary terms—available in English and Spanish to meet the needs of ELL and ESL students—help students test their understanding of the material.

To assist students using the print book or digital version, the Live Well:: Middle School Health Web Resource features easy access to material referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews.

Live Well:: Middle School Health is also available as an interactive web text, which students can access from a computer, tablet, or mobile device. The student interactive web textbook contains the same content as the print book but uses interactive audio, video, worksheets, and other great activities to help students engage with the material and enhance learning. The interactive web textbook offers audio vocabulary and definitions in English and Spanish. Introductory videos at the beginning of each lesson help students assess their knowledge going in, while videos at the end of each lesson help students put what theyve learned into context.

(The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.)

Note:: A code for accessing the web resource is included with all new print books.
Product Details
100655
9781718208025
9781718208025

Data sheet

Publication date
2021
Issue number
1
Cover
hard cover
Pages count
712
Weight (g)
1769
  • Unit I. Foundations of Living Well

    Chapter 1. Understanding Your Health
    Lesson 1.1 Exploring Health and Wellness
    Lesson 1.2 Developing Skills for Healthy Living
    Lesson 1.3 Your Immune System
    Lesson 1.4 Communicable Diseases
    Lesson 1.5 Noncommunicable Diseases

    Chapter 2. Personal and Consumer Health
    Lesson 2.1 Healthy Skin, Hair, and Nails
    Lesson 2.2 Good Oral Health
    Lesson 2.3 Healthy Vision and Hearing
    Lesson 2.4 Healthy Sleep and Rest
    Lesson 2.5 Being a Healthy Consumer

    Unit II. Eating Well and Being Physically Active

    Chapter 3. Food and Your Health
    Lesson 3.1 Understanding Foods and Nutrients
    Lesson 3.2 Energy Balance, Hunger, and Appetite
    Lesson 3.3 Tips and Tools for Eating Well
    Lesson 3.4 The Digestive and Urinary Systems
    Lesson 3.5 Making Healthy Nutrition Decisions

    Chapter 4. Managing Good Nutrition
    Lesson 4.1 Eating Well as You Grow
    Lesson 4.2 Food Access and Safety
    Lesson 4.3 Maintaining a Healthy Weight
    Lesson 4.4 Your Body Image
    Lesson 4.5 Your Nutrition Plan

    Chapter 5. Staying Active and Healthy
    Lesson 5.1 Physical Activity
    Lesson 5.2 Health-Related and Skill-Related Fitness Components
    Lesson 5.3 Preparing for Physical Activity
    Lesson 5.4 Fitness Planning

    Unit III. Your Emotional, Mental, and Social Well-Being

    Chapter 6. Emotional Wellness
    Lesson 6.1 Your Emotional Health
    Lesson 6.2 Being Yourself
    Lesson 6.3 Building Resilience and Grit
    Lesson 6.4 Controlling Your Emotions

    Chapter 7. Stress, Anxiety, and Mental Disorders
    Lesson 7.1 Understanding and Managing Stress
    Lesson 7.2 Mental Disorders and Anxiety
    Lesson 7.3 Depression, Suicide, and Self-Harm

    Chapter 8. Relationships and Social Health
    Lesson 8.1 Healthy Relationships
    Lesson 8.2 Family Relationships
    Lesson 8.3 Friendships
    Lesson 8.4 Dating Relationships

    Unit IV. Destructive and Damaging Behaviors

    Chapter 9. Violence and Conflict
    Lesson 9.1 Understanding Violent Behavior
    Lesson 9.2 Anger, Aggression, and Conflict
    Lesson 9.3 Youth Violence, Bullying, and Gangs
    Lesson 9.4 Relationships and Violence

    Chapter 10. Alcohol
    Lesson 10.1 Alcohol Use
    Lesson 10.2 The Effects of Alcohol
    Lesson 10.3 Influences and Alcohol
    Lesson 10.4 Saying No to Alcohol
    Lesson 10.5 Treating Alcohol Use Disorders

    Chapter 11. Tobacco and E-Cigarettes
    Lesson 11.1 Tobacco Products and the Rise of E-Cigarettes
    Lesson 11.2 Influences on Using Tobacco Products
    Lesson 11.3 Avoiding and Quitting Tobacco Product Use
    Lesson 11.4 Government Regulation of Tobacco Products

    Chapter 12. Legal and Illicit Drugs
    Lesson 12.1 Over-the-Counter and Prescription Drugs
    Lesson 12.2 Illicit Drugs
    Lesson 12.3 Influences on the Use of Medications and Drugs
    Lesson 12.4 Prevention, Treatment, and Being Drug-Free

    Unit V. Keeping Yourself and Others Safe

    Chapter 13. Injury Prevention, Safety, and First Aid
    Lesson 13.1 Injury Prevention and Safety at Home
    Lesson 13.2 Safety in the Community
    Lesson 13.3 Safety Online
    Lesson 13.4 First Aid and Emergency Procedures

    Chapter 14. Public and Environmental Health
    Lesson 14.1 Exploring Public Health
    Lesson 14.2 Air, Water, and Noise Pollution
    Lesson 14.3 Chemicals, the Environment, and Your Health
    Lesson 14.4 Living Green

    Glossary/Glosario
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