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Naturalne sposoby na zespół jelita drażliwego, nietolerancje pokarmowe, wzdęcia i zgagę
9788382723762
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Description
Czy wiesz, że wiele chorób jelit i innych schorzeń układu pokarmowego negatywnie wpływa też na twoją psychikę? I jeśli cierpisz z powodu refluksu, alergii pokarmowych lub zespołu jelita drażliwego odpowiednią dietą możesz poprawić swoje samopoczucie? Sięgnij po ten rewolucyjny podręcznik o zdrowiu jelit. Jego autorka nie tylko omówi najczęstsze dolegliwości i schorzenia układu trawiennego, ale da ci również konkretne strategie na ich pokonanie. Zrozumiesz, jak ważne w tej walce jest oczyszczanie jelit i kondycja mikrobiomu jelitowego. Dlatego poznasz naturalne probiotyki, a także 50 przepisów na pożywne, wzmacniające jelita potrawy zgodne z założeniami przeciwzapalnej diety low-FODMAP. Jelita to twój drugi mózg, zadbaj o nie!
Product Details
19480
9788382723762
978-83-8272-376-2
Data sheet
- Published in
- Białystok
- Publication date
- 2024
- Issue number
- 1
- Cover
- paperback
- Pages count
- 416
- Dimensions (mm)
- 165 x 240
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