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Życie bez lęku
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9788382526776
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Description
Jeżeli twoje życie jest zdominowane przez niepotrzebne zamartwianie, jeżeli masz trudności ze zrozumieniem swojego niepokoju, sięgnij po książkę Życie bez lęku napisaną przez psychoterapeutę i autora bestsellerów, Joshuę Fletchera (@anxietyjosh) oraz prowadzącego na Instagramie kanał o lęku, Deana Stotta (@DLCanxiety). Autorzy, którzy sami w przeszłości przezwyciężyli zaburzenia lękowe, w bardzo przystępny sposóbprzedstawiają problematykę nadmiernego lęku i oferują bezpieczne narzędzia, które mogą pomóc w radzeniu sobie z lękiem na co dzień.
Product Details
20401
9788382526776
978-83-8252-677-6
Data sheet
- Published in
- Warszawa
- Publication date
- 2025
- Issue number
- 1
- Cover
- paperback
- Pages count
- 176
- Dimensions (mm)
- 135 x 215
- Weight (g)
- 230
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