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Core Concepts in Health Update

Core Concepts in Health Update

9780073529639
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Description
The most reliable and widely used personal health text, Core Concepts in Health utilizes the theme of personal responsibility to teach and motivate students about health and wellness. The Tenth Edition Update provides current, accurate, scientifically based information about a wealth of health and wellness topics and issues.
Product Details
McGraw Hill / Medical
45988
9780073529639
9780073529639

Data sheet

Publication date
2007
Issue number
10
Cover
paperback
Pages count
800
Dimensions (mm)
217 x 277
Weight (g)
1553

  • Part One:: Establishing a Basis for Wellness

    1:: Taking Charge of Your Health

    2:: Stress:: The Constant Challenge

    3:: Psychological Health

    Part Two:: Understanding Sexuality

    4:: Intimate Relationships and Communication

    5:: Sex and Your Body

    6:: Contraception

    7:: Abortion

    8:: Pregnancy and Childbirth

    Part Three:: Making Responsible Decisions:: Substance Use and Abuse

    9:: The Use and Abuse of Psychoactive Drugs

    10:: The Responsible Use of Alcohol

    11:: Toward a Tobacco-free Society

    Part Four:: Getting Fit

    12:: Nutrition Basics

    13:: Exercise for Health and Fitness

    14:: Weight Management

    Part Five:: Protecting Yourself from Disease

    15:: Cardiovascular Health

    16:: Cancer

    17:: Immunity and Infection

    18:: Sexually Transmitted Diseases

    Part Six:: Accepting Physical Limits

    19:: Aging:: A Vital Process

    20:: Dying and Death

    Part Seven:: Living Well in the World

    21:: Conventional and Complementary Medicine:: Skills for the Health Care Consumer

    22:: Personal Safety:: Protecting Yourself from Unintentional Injuries and Violence

    23:: Environmental Health

    Appendix A:: Nutritional Content of Popular Items from Fast-Food Restaurants

    Appendix B:: A Self-Care Guide for Common Medical Problems

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