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Granice wspomagania
8391244903
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Description
Książka pozwoli Ci zmaksymalizować Twoje możliwości sportowe, wykraczając poza tradycyjne sportowe przygotowania i pozostając ciągle w zgodzie z przepisami. Dr M. Williams przedstawia prawie wszystkie żywieniowe, farmakologiczne, fizjologiczne, biomechaniczne i psychologiczne środki używane aktualnie dla zwiększenia zdolności wysiłkowych. W sposób rzeczowy ocenia ponad 60 środków ergogenicznych, opierając się na kryteriach:: skuteczności specyficznej dla sportu, bezpieczeństwa, legalności stosowania, etyki.
Product Details
322
83-912449-0-3
Data sheet
- Published in
- Kraków
- Publication date
- 1999
- Issue number
- 1
- Cover
- paperback
- Pages count
- 319
- Dimensions (mm)
- 150 x 230
- Weight (g)
- 410
- 1. Czynniki ograniczające sprawność sportową
- 2. Przełamywanie granic sprawności fizycznej za pomocą wspomagania
- 3. Zwiększanie energii, siły i mocy
- 4. Kształtowanie odporności psychicznej
- 5. Osiąganie przewagi mechanicznej
- 6. Czynniki decydujące o sprawności fizycznej w poszczególnych dyscyplinach sportowych
- 7. Cztery główne pytania dotyczące środków ergogenicznych
- 8. Ocena sportowych środków ergogenicznych
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