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Przeprogramuj swój ból - neuroplastyczna terapia PRT
Praktyczne i naturalne ćwiczenia na układ nerwowy, które uwolnią cię od przewlekłego bólu i uchronią przed czynnikami ryzyka
9788384291733
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Description
Cierpisz na przewlekły ból, mimo że wyniki badań są w normie? Masz dość farmakologii, która nie przynosi trwałej ulgi? Odkryj jak neuroplastyczność, może przeprogramować twój ból. Ta książka to przewodnik po terapii, która uczy mózg jak ignorować fałszywe sygnały bólowe. Autorki wyjaśniają, jak przerwać błędne koło lęku, stresu i napięcia, oferując domowe techniki do natychmiastowego zastosowania. Zamiast leczyć objawy, zajmij się przyczyną tkwiącą w układzie nerwowym. Odzyskaj kontrolę nad ciałem bez skomplikowanego sprzętu i inwazyjnych zabiegów. Zrozum mechanizmy psychosomatyki i uwolnij się od cierpienia dzięki bezpiecznym metodom, które zbadała neuronauka.
Product Details
21260
9788384291733
978-83-8429-173-3
Data sheet
- Published in
- Słupsk
- Publication date
- 2026
- Issue number
- 1
- Cover
- paperback
- Pages count
- 184
- Dimensions (mm)
- 145 x 205
- Weight (g)
- 360
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