Reference: 9804
Kinesiotaping
Author: Emilia Mikołajewska
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9788391137956
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Description
Autor książki stworzył całościowy system dbania o własne zdrowie. Nie ma tu diety-cud są tylko cudowne i proste przepisy na jego pielęgnowanie i ratowanie. Nie ma też tu rygorystycznych przepisów liczenia kalorii są proste i zgodne z naturą zasady odżywiania. Autor wyraźnie zaznacza że zdrowie to nie tylko jedzenie jak chce wielu twórców diet-cud. Zdrowie to przede wszystkim ścisły związek tego co jemy z tym jak oddychamy jak dbamy o własne ciało i psychikę. Książka zawiera niezwykłe nigdzie jeszcze nie publikowane recepty, które nie tylko pozwalają utrzymać pełnię zdrowia ale dają też szansę na pozbycie się wielu trapiących nas dolegliwości.
Product Details
10972
9788391137956
978-83-911379-5-6
Data sheet
- Published in
- Łódź
- Publication date
- 2011
- Issue number
- 1
- Cover
- paperback
- Pages count
- 240
- Dimensions (mm)
- 145 x 205
- Weight (g)
- 270
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