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Zdrowy kręgosłup
Stres. Wady postawy. Ćwiczenia.
9788378458753
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Description
XXI wiek oprócz postępu cywilizacji, niesie ze sobą szeroki wachlarz chorób cywilizacyjnych. Główną przyczyną licznych schorzeń jest zmiana stylu życia, stres, siedzący tryb pracy, brak aktywności fizycznej, zła dieta i wiele innych czynników. Szczególnie narażony jest układ ruchu. Warto uświadomić sobie, że przy niewielkim wysiłku jesteśmy w stanie utrzymać nasz organizm we właściwej kondycji i wspomóc jego funkcjonowanie. Książka Zdrowy kręgosłup zawiera porady, jak zapobiegać dolegliwościom kręgosłupa oraz jak sobie z nimi radzić. Wskazówki opracowane przez zespół specjalistów fizjoterapeutów pomogą opracować właściwą strategię rehabilitacji.
Product Details
13367
9788378458753
978-83-7845-875-3
Data sheet
- Publication date
- 2015
- Issue number
- 1
- Cover
- hard cover
- Pages count
- 192
- Dimensions (mm)
- 170 x 250
- Weight (g)
- 770
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