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Jak poprawić kondycję i zdrowie

Przewodnik dla początkujących

Authors:

Natasha Wolek

Brand: Bellona

ISBN: 9788311108844

17.85 zł

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Description
Product Details

Description

Ćwiczenia ogólnorozwojowe są doskonałym sposobem na osiągnięcie znakomitej kondycji. Niniejsza książka zawiera porady dotyczące odżywiania, systemów motywacyjnych, stroju i obuwia. Prezentuje prawidłowe techniki wykonywania ćwiczeń rozgrzewających i rozciągających. Przedstawiony sześciopoziomowy program można zastosować w zależności od potrzeb i możliwości

Product Details

Brand Bellona

Reference 7383

EAN13 9788311108844

ISBN 978-83-11-10884-4

Data sheet

Published in: Warszawa
Publication date: 2008
Issue number: 1
Cover: paperback
Pages count: 96
Dimensions (mm): 145 x 205
Weight (g): 210

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Jak poprawić kondycję i zdrowie

Przewodnik dla początkujących

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