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Nutrition and Sport
Advances in Sport and Exercise Science
9780443103414
Delivery policy
Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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Description
Part of the Advances in Sport and Exercise Science series, the textbook Nutrition and Sport focuses on the key areas endemic to any sports nutrition programme.
Product Details
34690
9780443103414
9780443103414
Data sheet
- Publication date
- 2007
- Issue number
- 1
- Cover
- paperback
- Pages count
- 272
- Dimensions (mm)
- 156 x 234
- Weight (g)
- 490
- Contributors. Foreword. Preface. Chapter 1 - asessment of energy expenditure (Klaas R Westerterp). Chapter 2 - Dietary survey methods (Allan Hackett). Chapter 3 - Carbohydrate as an energy source for sport and exercise (Clyde Williams). Chapter 4 - The role of fats as an energy source (Asker Jeukendrup). Chapter 5 - Protein and amino acid requirements for athletes (Joanna Bowtell). Chapter 6 - Micronutrients important for exercise (Kathleen Woolf and Melinda M. Manore). Chapter 7 - Maintenance of fluid balance in sport and exercise (Susan Shirreffs). Chapter 8 - Antioxidants and free radicals (Graeme L. Close). Chapter 9 - Dietary supplements and nutritional ergogenic aids (R.J. Maughan). Chapter 10 - Nutritional concerns of female athletes (Katherine A. Beals). Chapter 11 - Chronobiology and nutrition (J. Waterhouse, G. Atkinson, B. Edwards, B. Drust and T. Reilly). Chapter 12 - The practical aspects of sports nutrition (Jeanette Crosland). Index.
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