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The New Fat Flush Foods

Authors:

Ann Louise Gittleman

Brand: McGraw Hill / Medical

ISBN: 9781260012064

96.33 zł

91.52 zł Save 4.81 zł Tax included

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Description

Fat Flush returns with over 70 of the worlds best fat blasting foods, seasonings, and supplements!

The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods—from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options.

The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round.

The NEW Fat Flush Foods also includes how to::

• Lose weight and eliminate stubborn fat
• Increase your energy levels
• Banish bloating and food cravings
• Boost your cardiovascular system
• Diminish digestive issues
• Strengthen your immunity, and much more

Here is everything you need to renew, restore, and reveal your best self EVER! Looking and feeling great has never tasted so good the Fat Flush way!

Product Details

Brand McGraw Hill / Medical

Reference 59939

EAN13 9781260012064

ISBN 9781260012064

Data sheet

Publication date: 2017
Issue number: 2
Cover: paperback
Dimensions (mm): 137 x 213
Weight (g): 286

Acknowledgments
Introduction
Chapter 1: Fat Flush Staples
Chapter 2: Fat Flush Proteins
Chapter3: Fat Flush Vegetables
Chapter 4: Fat Flush Fruits
Chapter 5: Fat Flush Herbs and Spices
Chapter 6: Surprising Fat Flush Foods
Chapter 7: Fat Flush Supplements
Chapter 8: Fat Flush on a Budget
Resources and Support
Bibliography
Index

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