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Concepts of Physical Fitness: Active Lifestyles for Wellness
9780073523828
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Description
Concepts of Physical Fitness:: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on process or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
Product Details
49409
9780073523828
9780073523828
Data sheet
- Publication date
- 2010
- Issue number
- 16
- Cover
- paperback
- Pages count
- 480
- Dimensions (mm)
- 213 x 274
- Weight (g)
- 1003
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