• Order to parcel locker

    Order to parcel locker
  • easy pay

    easy pay
  • Reduced price
FitWell: Questions and Answers

FitWell: Questions and Answers

9780073523705
491.34 zł
442.20 zł Save 49.14 zł Tax included
Lowest price within 30 days before promotion: 442.20 zł
Quantity
Product unavailable
Out of print

  Delivery policy

Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details

  Security policy

Pay with a quick bank transfer, payment card or cash on delivery. Click for more details

  Return policy

If you are a consumer, you can return the goods within 14 days. Click for more details

Description
FitWell empowers students to become active participants in their own health through a first-of-its-kind student-centered approach.

McGraw-Hill conducted extensive market research with over 4,000 students to gain insight into their studying and buying behavior. Students told us they wanted more portability with innovative visual appeal and content that is designed according to the way they learn. Instructors we surveyed told us they wanted a way to engage their students without compromising on high quality content. Our findings concluded that students who actively participated in their own learning actually retained more information and were able to apply it more often to their every day lives. How could we build a program for students that would promote active learning while providing visual appeal, portability, and relevance?

We are excited to introduce to you the first-of-its kind program for Fitness and Wellness. FitWell delivers the serious content you want in both a magazine-style format thats fun to read and an online learning space that commands active learning. We began by collecting over 1,000 Fitness and Wellness questions asked by real students. Questions like, “How can I improve my self-esteem?” or “Do I really need 8 glasses of water a day?” introduce each section of material throughout the program. With its series of assignable videos that debunk common health and fitness myths (“Sit Ups Make Your Stomach Flatter” or “Marijuana gives you munchies”), FitWell grabs hold of students attention and doesnt let go. The real-life behavior change case study videos found online provide students with unmatched relevance. Students click, watch, and learn:: these videos follow real college students attempting to change their behavior for an entire semester, and hopefully for life. With its online Fitness assessments, assignable interactive animations, and online labs, FitWell engages students like no other fitness and wellness program.

The Right Conversations::

To make our program relevant, we wanted to understand what students care about when it comes to their health and well-being. It turned out, when it comes to Fitness and Wellness, students had a lot of questions! We compiled over 1,000 questions that students asked our authors. These real student questions like, “Can colds really come from stress?” or “Whats the best exercise for me?” introduce each section of material, ensuring the content that follows is always research-based and relevant. Instead of passively reading, your students actively engage in questions, answers, and conversations that are of interest to them.

The Right Instruction::

Assign your students a series of short video clips throughout the semester that track the progress of real students making behavior changes in their lives. Follow Greg on his quest to begin exercising and watch him document his challenges on camera. Will he be able to make lasting, healthy choices? Your students will have to tune in and find out for themselves!

Captivate your students by assigning “Myth/Fact” videos that explore common myths, like “Oily Foods Give You Acne”, and separate the fact from fiction. Students actively work through the FitWell system online and in their magazine-style text, completing fitness assessments, interactive animations, and labs. Not only does this format produce measurable results that are documented online, but the focus on active learning is the first step towards inspiring more active students.

The Right Time::

The time is right for a flexible hybrid print-digital learning system that meets students online, where they already work, play, and live.
Product Details
51254
9780073523705
9780073523705

Data sheet

Publication date
2011
Issue number
1
Cover
paperback
Pages count
512
Dimensions (mm)
218 x 274
Weight (g)
873
  • 1 Introduction to Health, Wellness, and Fitness

    2 Positive Choices/Positive Changes

    3 Fundamentals of Physical Fitness

    4 Cardiorespiratory Fitness

    5 Muscle Fitness

    6 Flexibility and Low-Back Fitness

    7 Body Composition

    8 Nutrition Basics:: Energy and Nutrients

    9 Your Total Diet for Wellness and Weight Management

    10 Stress

    11 Chronic Diseases

    12 Infectious Diseases

    13 Substance Use and Abuse

    Afterword:: Wellness for Life

Comments (0)