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The Craving Cure
Break the Hold Carbs and Sweets Have on Your Life
9780071477369
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Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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Description
The Craving Cure is a wonderful resource for personal insight and transformation.
--Caroline Myss, Ph.D.
Author of Entering the Castle and Anatomy of the Spirit
Free yourself from food addictions!
Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.
The Craving Cure will help you
- Understand the psychological and physical basis of food addictions
- Use affirmations, imagery, and relaxation techniques to overcome your addictions
- Develop a healthier, more satisfying lifestyle--without feeling deprived--through the authors two-week detox program
Product Details
49114
9780071477369
9780071477369
Data sheet
- Publication date
- 2007
- Issue number
- 1
- Cover
- paperback
- Pages count
- 256
- Dimensions (mm)
- 155 x 226
- Weight (g)
- 311
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