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Heal Your Aching Back
What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong
9780071467650
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Description
Take back your health, your fitness, and your life
This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to::
- Get the right diagnosis for your type of back pain
- Find the most effective treatment, including complementary therapies
- Control pain through specific exercises, massage, and yoga
- Avoid surgery, prevent reinjury, and strengthen your back for life
Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.
Product Details
49095
9780071467650
9780071467650
Data sheet
- Publication date
- 2007
- Issue number
- 1
- Cover
- paperback
- Pages count
- 272
- Dimensions (mm)
- 150 x 226
- Weight (g)
- 382
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