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Heal Your Aching Back

Heal Your Aching Back

What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong

9780071467650
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Description

Take back your health, your fitness, and your life

This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to::

  • Get the right diagnosis for your type of back pain
  • Find the most effective treatment, including complementary therapies
  • Control pain through specific exercises, massage, and yoga
  • Avoid surgery, prevent reinjury, and strengthen your back for life

Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

Product Details
McGraw Hill / Medical
49095
9780071467650
9780071467650

Data sheet

Publication date
2007
Issue number
1
Cover
paperback
Pages count
272
Dimensions (mm)
150 x 226
Weight (g)
382
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