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ACSM's Health-Related Physical Fitness Assessment Manual
9780781775496
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Description
From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individuals health-related physical fitness. It provides a practical how-to-do-it approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. This edition has a new chapter on postural analysis and body alignment assessments, new photographs of key assessments and techniques, and updated references to ACSMs Guidelines for Exercise Testing and Prescription, Seventh Edition.
Product Details
39928
9780781775496
9780781775496
Data sheet
- Publication date
- 2007
- Issue number
- 2
- Cover
- paperback
- Pages count
- 208
- Dimensions (mm)
- 178 x 254
- Weight (g)
- 363
Chapter 1:: Introduction
Chapter 2:: Pre-Activity Screening
Chapter 3:: Resting and Exercise Blood Pressure and Heart Rate
Chapter 4:: Body Composition
Chapter 5:: Muscular Fitness:: Muscular Strength, Muscular Endurance, and Flexibility
Chapter 6:: Postural Analysis and Body Alignment Assessments
Chapter 7:: Cardiorespiratory Fitness Management
Chapter 8:: Laboratory Submaximal Exercise Testing
Chapter 9:: Maximal Exercise Testing
Chapter 10:: Interpretation of Assessment Results:: Case Studies
Appendix A:: Conversions
Appendix B:: Risk Stratification Cases
Appendix C:: Forms
Index
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