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This valuable resource is the official ACSM preparatory tool for The ACSM Certified Personal TrainerSM exam. It provides essential, foundational expertise for professionals involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise. It covers the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. This resource includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and to continue with their healthy behaviors.
Data sheet
EXERCISE PHYSIOLOGY AND RELATED EXERCISE SCIENCE
EXERCISE PRESCRIPTION AND PROGRAMMING
HUMAN BEHAVIOR
HEALTH APPRAISAL, FITNESS EXERCISE TESTING
SAFETY, INJURY PREVENTION, AND EMERGENCY PROCEDURES
NUTRITION AND WEIGHT MANAGEMENT
PROGRAM ADMINISTRATION
CLINICAL AND MEDICAL CONSIDERATIONS
APPENDICES
Scope and Practice
Knowledge, Skills, and Abilities
Reference: 18045
Author: Zbigniew Rudkowski
O medycynie ze Zbigniewem Rudkowskim rozmawia Urszula Glensk