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Liczmy kalorie
8374951395
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Description
SPRAWDZONE PORADY NA CHUDNIĘCIE BEZ EFEKTU JO-JO
PONAD 100 PRZEPISÓW NA PYSZNE POTRAWY O WARTOŚCI 200, 300 I 400 KCAL ORAZ GOTOWE NISKOKALORYCZNE MENU
DOBRE RADY, JAK UROZMAICIĆ JADŁOSPIS PODCZAS DIETY I ZASPOKOIĆ WILCZY GŁÓD
Jeszcze nigdy odchudzanie nie było takie proste! W książce znajduje się ponad 100 przepisów na śniadania, obiady i kolacje oraz na drobne przekąski, zwięzłe informacje dotyczące składników odżywczych, motywacji, ruchu i sposobów zaspokojenia głodu. Są tu m.in. przepisy na delikatny krem marchwiowo-szafranowy, chrupiącą zapiekanką z makaronu i oliwek, słodkie naleśniki jagodowe i wiele innych smakołyków, a wszystko przygotowane niskokalorycznie.
PONAD 100 PRZEPISÓW NA PYSZNE POTRAWY O WARTOŚCI 200, 300 I 400 KCAL ORAZ GOTOWE NISKOKALORYCZNE MENU
DOBRE RADY, JAK UROZMAICIĆ JADŁOSPIS PODCZAS DIETY I ZASPOKOIĆ WILCZY GŁÓD
Jeszcze nigdy odchudzanie nie było takie proste! W książce znajduje się ponad 100 przepisów na śniadania, obiady i kolacje oraz na drobne przekąski, zwięzłe informacje dotyczące składników odżywczych, motywacji, ruchu i sposobów zaspokojenia głodu. Są tu m.in. przepisy na delikatny krem marchwiowo-szafranowy, chrupiącą zapiekanką z makaronu i oliwek, słodkie naleśniki jagodowe i wiele innych smakołyków, a wszystko przygotowane niskokalorycznie.
Product Details
6367
9788374951395
83-7495-139-5
Data sheet
- Published in
- Warszawa
- Publication date
- 2007
- Issue number
- 1
- Cover
- hard cover
- Pages count
- 128
- Dimensions (mm)
- 165 x 205
- Weight (g)
- 390
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