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Dieta - niski indeks glikemiczny
Cukrzyca, insulinooporność, otyłość
9788380598126
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Description
To doskonały poradnik dla tych, którzy cierpią na cukrzycę, insulinooporność czy otyłość. W książce w przystępny sposób omawiamy zasady zdrowego odżywiania oraz wskazujemy schematy prawidłowego komponowania posiłków. Podpowiadamy także, jak obliczyć indeks i ładunek glikemiczny. W poradniku podajemy przepisy na potrawy o niskim IG. Bardzo przydatna jest tabela zawierająca wartości indeksu glikemicznego poszczególnych produktów.
Product Details
16493
9788380598126
978-83-8059-812-6
Data sheet
- Publication date
- 2019
- Issue number
- 1
- Cover
- paperback
- Pages count
- 192
- Dimensions (mm)
- 170 x 245
- Weight (g)
- 790
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