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Jak łączyć różne pokarmy - dieta doktora Williama Howarda Haya
8305132331
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Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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If you are a consumer, you can return the goods within 14 days. Click for more details
Description
Nie trzeba liczyć kalorii. Nie trzeba ograniczać porcji. Nie trzeba wyrzekać się wszystkiego, co się lubi. Poradnik propaguje metodę doktora Haya, która polega na tym, by łączyć w diecie odpowiednie pokarmy, unikać zaś łączenia innych (np. białka z węglowodanami). Zaletą diety jest to, że można jeść do syta i nie tyć.
Product Details
3268
9788305132336
83-05-13233-1
Data sheet
- Published in
- Warszawa
- Publication date
- 2002
- Issue number
- 6
- Cover
- paperback
- Pages count
- 159
- Dimensions (mm)
- 145 x 205
- Weight (g)
- 210
- Przedmowa
- 1. Jak korzystać z tej książki
- 2. Dlaczego diety nie skutkują
- 3. Świadome łączenie pokarmów w uproszczeniu
- 4. Koszmar odchudzających się:: hipoglikemia
- 5. Jak ważne jest odtruwanie i oczyszczanie organizmu
- 6. Chemia a żywienie
- 7. Grupy żywności - produkty białkowe
- 8. Grupy żywności - produkty skrobiowe
- 9. Grupy żywności - pokarmy neutralne
- 10. Owoce i soki owocowe (zasadotwórcze)
- 11. Nasiona roślin strączkowych - przypadek szczególny
- 12. Przepisy
- 13. Wykazy produktów żywnościowych
- 14. Podręczny przewodnik łączenia żywności
- 15. Żywność, której należy unikać
- Załącznik:: uzupełniające środki odżywcze
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