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Description
Około 80 lat temu amerykański lekarz, William Hay, opracował całkowicie nowy system odżywiania. Odkrył bowiem, że zdrowie i dobre samopoczucie człowieka w dużym stopniu zależą od tego, co je. Doktor Hay cierpiał w dzieciństwie na chorobę nerek i wyzdrowiał dzięki eksperymentalnej diecie, jaką wobec niego zastosowano. Dietę, zaproponowaną przez doktora Haya, stosowało z powodzeniem tysiące ludzi na świecie. Wszyscy odczuli poprawę stanu zdrowia, przypływ energii i osiągnęli optymalną masę ciała. Badania naukowe potwierdzają, że codzienna dieta składająca się z dużej ilości świeżych owoców i surowych warzyw zmniejsza ryzyko wielu chorób, i to tak poważnych, jak zaburzenia pracy serca, udar mózgu czy rak.
Product Details
2886
Data sheet
- Published in
- Warszawa
- Publication date
- 2003
- Issue number
- 1
- Cover
- paperback
- Pages count
- 96
- Dimensions (mm)
- 170 x 225
- Wstęp
- Przekąski i zupy
- Mięso i drób
- Ryby i owoce morza
- Warzywa i sałaty
- Zboża, rośliny strączkowe i ryż
- Makarony i inne potrawy z mąki
- Chleb, ciasta i ciasteczka
- Desery
- Indeks
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