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Exercise Testing & Prescription
9780071289498
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Description
This comprehensive text describes fitness assessment and exercise prescription concepts. Exercise testing and prescription are presented within a health-related context, with practical applications for sports nutrition, weight management, the aging process, and prevention and management of chronic diseases such as heart disease, diabetes, cancer, osteoporosis, and arthritis.
Product Details
49032
9780071289498
9780071289498
Data sheet
- Publication date
- 2010
- Issue number
- 7
- Cover
- paperback
- Pages count
- 768
- Dimensions (mm)
- 218 x 277
- Weight (g)
- 1352
Preface
Part I. Trends and Definitions
1. Health and Fitness Trends
Part II. Screening and Testing
2. Testing Concepts
3. Cardiorespiratory Fitness
4. Body Composition
5. Musculoskeletal Fitness
Part III. Conditioning for Physical Fitness
6. Exercise Prescription
7. Nutrition and Performance
Part IV. Physical Activity and Disease
8. Heart Disease
9. Cancer
10. Diabetes
11. Obesity
12. Psychological Health
13. Aging, Osteoporosis, and Arthritis
Appendix A Physical Fitness Test Norms
Appendix B Major Bones, Muscles, and Arteries of the Human Body
Glossary
Index
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