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Exercise Testing & Prescription

Authors:

David C. Nieman

Brand: McGraw Hill / Medical

ISBN: 9780073376486

759.72 zł

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Description

This comprehensive text describes fitness assessment and exercise prescription concepts. Exercise testing and prescription are presented within a health-related context, with practical applications for sports nutrition, weight management, the aging process, and prevention and management of chronic diseases such as heart disease, diabetes, cancer, osteoporosis, and arthritis.

Product Details

Brand McGraw Hill / Medical

Reference 49364

EAN13 9780073376486

ISBN 9780073376486

Data sheet

Publication date: 2010
Issue number: 7
Cover: hard cover
Pages count: 672
Dimensions (mm): 218 x 282
Weight (g): 1577

Preface
Part I. Trends and Definitions
1. Health and Fitness Trends
Part II. Screening and Testing
2. Testing Concepts
3. Cardiorespiratory Fitness
4. Body Composition
5. Musculoskeletal Fitness
Part III. Conditioning for Physical Fitness
6. Exercise Prescription
7. Nutrition and Performance
Part IV. Physical Activity and Disease
8. Heart Disease
9. Cancer
10. Diabetes
11. Obesity
12. Psychological Health
13. Aging, Osteoporosis, and Arthritis
Appendix A Physical Fitness Test Norms
Appendix B Major Bones, Muscles, and Arteries of the Human Body
Glossary
Index

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Exercise Testing & Prescription

Preface

Part I. Trends and Definitions

1. Health and Fitness Trends

Part II. Screening and Testing

2. Testing Concepts

3. Cardiorespiratory Fitness

4. Body Composition

5. Musculoskeletal Fitness

Part III. Conditioning for Physical Fitness

6. Exercise Prescription

7. Nutrition and Performance

Part IV. Physical Activity and Disease

8. Heart Disease

9. Cancer

10. Diabetes

11. Obesity

12. Psychological Health

13. Aging, Osteoporosis, and Arthritis

Appendix A Physical Fitness Test Norms

Appendix B Major Bones, Muscles, and Arteries of the Human Body

Glossary

Index

Frequently purchased together