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Osteoporoza. Jak leczyć ją dietą
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Description
W miarę starzenia się społeczeństwa jednym z najpoważniejszych problemów zdrowotnych stają się zanik kości i inne skutki osteoporozy. To fakt, że z wiekiem spowalnia się drastycznie naturalny proces przebudowy kości, dzięki któremu były one mocne i prężne, a blisko jednej trzeciej kobiet po menopauzie osteoporoza daje się poważnie we znaki. Annemarie Colbin, ekspert w dziedzinie leczenia dietą, proponuje sprawdzone naturalne metody przeciwdziałania tej groźnej, lecz możliwej do zapobieżenia chorobie. Książka zawiera także proste przepisy na ponad 60 apetycznych potraw, z wyszczególnieniem ich wartości odżywczej
Product Details
670
Data sheet
- Published in
- Warszawa
- Publication date
- 2000
- Issue number
- 1
- Cover
- paperback
- Pages count
- 272
- Dimensions (mm)
- 145*205
- 1. Definicja problemu
- 2. Co to jest osteoporoza
- 3. Spojrzenie na kości
- 4. Co osłabia nasze kości
- 5. Co wzmacnia nasze kości. Ujęcie tradycyjne
- 6. Wzmacnianie naszych kości. Podejście naturalne
- 7. Czy utracone kości można odzyskać?
- 8. Przepisy na mocne kości
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