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Laboratory Manual for Exercise Physiology

Laboratory Manual for Exercise Physiology

9781492536949
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Description
This is the loose-leaf version of Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, which offers students a lower-priced printed version of the text. Other binding options are also available.

Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition with full-color images and the addition of several new online interactive lab activities .

The revitalized second edition comprises 16 laboratory chapters that offer a total of 49 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity supplies step-by-step procedures, providing guidance for those new to lab settings so that they may complete the procedures. New features and updates in this edition include the following::
  • Related online learning tools delivered through HKPropel that contain 10 interactive lab activities with video to enhance student learning and simulate the experience of performing the labs in the real world
  • A completely new laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret
  • An appendix that helps estimate the oxygen cost of walking, running, and cycling
  • New research and information pertaining to each laboratory topic
  • A lab activity finder that makes it easy to locate specific tests
In addition to the interactive lab activities, which are assignable and trackable by instructors, HKPropel also offers students electronic versions of individual and group data sheets of standards and norms, question sets to help students better understand laboratory concepts, and case studies with answers to further facilitate real-world application. Chapter quizzes (assessments) that are automatically graded may also be assigned by instructors to test comprehension of critical concepts.

Organized in a logical progression, the text builds upon the knowledge students acquire as they advance. Furthermore, the text provides multiple lab activities and includes an equipment list at the beginning of each activity, allowing instructors flexibility in choosing the lab activities that will best work in their facility.

Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness.

Note:: A code for accessing HKPropel is included with all new print books.
Product Details
Human Kinetics
100506
9781492536949
9781492536949

Data sheet

Publication date
2018
Issue number
2
Cover
paperback
Pages count
448
Weight (g)
1293

  • Laboratory 1. Primary Data Collection

    Test Variables

    Measurement Terminology

    Metric Conversions

    Background and Environmental Information

    Descriptive Statistics

    Presentation of Results

    Interpretation of Data

    Laboratory Activity 1.1: Basic Data

    Laboratory Activity 1.2: Statistical Procedures

    Laboratory Activity 1.3: Tables and Graphs

    Laboratory 2. Pretest Screening

    Informed Consent

    Physical Activity Readiness Questionnaire for Everyone

    Health History Questionnaire

    Signs and Symptoms of Disease and Medical Clearance

    Coronary Risk Factor Analysis

    Lifestyle Evaluation

    Disease Risk Stratification

    Laboratory Activity 2.1: Basic Screening Procedures

    Laboratory Activity 2.2: Pretest Results

    Laboratory 3. Flexibility Testing

    Direct and Indirect ROM Assessment

    Body Areas

    Laboratory Activity 3.1: Traditional, Wall, V-Sit, and Chair Sit-and-Reach Test Comparisons

    Laboratory Activity 3.2: YMCA, Backsaver, and Goniometer Test Comparisons

    Laboratory Activity 3.3: Canadian, Traditional, and Backsaver Sit-and-Reach Test Comparisons

    Laboratory Activity 3.4: Shoulder Flexibility Test Comparisons

    Laboratory 4. Blood Pressure Measurements

    Blood Pressure Responses to Exercise

    Accurate Blood Pressure Checks

    Laboratory Activity 4.1: Effects of Body Position on BP

    Laboratory Activity 4.2: Effects of Dynamic Exercise on BP

    Laboratory Activity 4.3: Effects of Isometric Contractions on BP

    Laboratory 5. Resting Metabolic Rate Determinations

    Aerobic Metabolism and Respiratory Exchange Ratio

    Total Energy Expenditure and RMR

    Laboratory Activity 5.1: Predicting RMR

    Laboratory Activity 5.2: Measuring RMR

    Laboratory 6. Oxygen Deficit and EPOC Evaluations

    Transition From Rest to Exercise

    Oxygen Uptake During Exercise and Recovery

    Laboratory Activity 6.1: Calculation of Oxygen Deficit and EPOC

    Laboratory 7. Submaximal Exercise Testing

    Measurement of Heart Rate

    Rating of Perceived Exertion

    Laboratory Activity 7.1: Submaximal Bench Step Test

    Laboratory Activity 7.2: Submaximal Treadmill Test

    Laboratory Activity 7.3: Submaximal Cycle Ergometer Test

    Laboratory 8. Aerobic Power Field Assessments

    Cooper 1.5-Mile Run/Walk Test

    Cooper 12-Minute Run/Walk Test

    Rockport Fitness Walking Test

    Laboratory Activity 8.1: Cooper 1.5-Mile Run/Walk Test and 12-Minute Run/Walk Test

    Laboratory Activity 8.2: Rockport Fitness Walking Test

    Laboratory 9. High-Intensity Fitness Testing

    Léger 20 m Shuttle Run Test

    Yo-Yo Intermittent Recovery Test

    30-15 Intermittent Fitness Test

    Laboratory Activity 9.1: Léger 20 m Shuttle Run Test (20mSRT)

    Laboratory Activity 9.2: Yo-Yo Intermittent Recovery Test (Yo-Yo IRT)

    Laboratory Activity 9.3: 30-15 Intermittent Fitness Test (30-15IFT-40m)

    Laboratory Activity 9.4: Modified 30-15 Intermittent Fitness Test (30-15IFT-28m)

    Laboratory 10. Maximal Oxygen Consumption Measurements

    Selecting a Test Protocol

    Monitoring Progress With RPE Scales

    Estimating Fuel Usage With RER

    Ventilatory Threshold

    Laboratory Activity 10.1: Graded Treadmill V?O2max Test

    Laboratory Activity 10.2: Cycle Ergometer V?O2max Test

    Laboratory 11. Blood Lactate Threshold Assessment

    Determining the Deflection Point

    Selecting a Test Method

    Role of the Ventilatory Threshold

    Laboratory Activity 11.1: Blood Lactate Measurement at Rest

    Laboratory Activity 11.2: LT During an Incremental Cycle Test

    Laboratory Activity 11.3: Blood Lactate After Anaerobic Exercise

    Laboratory 12. Musculoskeletal Fitness Measurements

    Assessments of Muscular Strength

    Assessments of Muscular Endurance

    Laboratory Activity 12.1: Maximal Upper-Body Strength

    Laboratory Activity 12.2: Maximal Lower-Body Strength

    Laboratory Activity 12.3: Maximal Handgrip Strength

    Laboratory Activity 12.4: Upper-Body Muscular Endurance

    Laboratory 13. Anaerobic Fitness Measurements

    Sprinting Performance Tests for Estimating Horizontal Power

    Jumping Performance Tests for Determining Vertical Power

    Formulas for Estimating Vertical Power

    Bosco Test for Estimating Power Endurance

    Determining the Eccentric Utilization Ratio

    Wingate Anaerobic Test for Determining Anaerobic Cycling Power

    Margaria-Kalamen Stair-Climb Test for Determining Anaerobic Power

    Laboratory Activity 13.1: Sprinting Performance

    Laboratory Activity 13.2: Jumping Performance

    Laboratory Activity 13.3: Jumping Performance With a Switch Mat

    Laboratory Activity 13.4: Power Endurance

    Laboratory Activity 13.5: Anaerobic Cycling Power

    Laboratory Activity 13.6: Margaria-Kalamen Stair-Climb Test

    Laboratory 14. Pulmonary Function Testing

    Pulmonary Function Testing

    Pulmonary Function Testing as a Tool for Diagnosing Pulmonary Disease

    Respiratory Limitations on Exercise

    Laboratory Activity 14.1: Lung Volumes and Capacities

    Laboratory Activity 14.2: Pulmonary Function

    Laboratory Activity 14.3: Exercise-Induced Ventilatory Limitations

    Laboratory Activity 14.4: Exercise-Induced Asthma

    Laboratory 15. Body Composition Assessments

    Body Composition Models

    BMI for Categorizing Body Composition

    Circumference Measurements and Health Risk

    Skinfold Thickness as a Measure of Body Fat

    Laboratory Activity 15.1: BMI and Circumference Data

    Laboratory Activity 15.2: Techniques for Measuring Skinfold Thickness

    Laboratory Activity 15.3: Estimating Relative Body Fat Using Hydrodensitometry

    Laboratory 16. Electrocardiograph Measurements

    Electrical Activity of the Heart

    Placement of ECG Leads

    Interpreting the ECG Recording

    ECG as a Tool for Diagnosing Cardiac Abnormalities

    HR Response to Exercise

    Laboratory Activity 16.1: Resting ECG

    Laboratory Activity 16.2: Effects of Body Position on the Heart Axis

    Laboratory Activity 16.3: Submaximal Exercise Effects With the 12-Lead ECG

    Appendix A: Units of Measure Conversions

    Appendix B: Estimation of the O2 Cost of Walking, Running, and Leg Ergometry

    Appendix C: Haldane Transformation

    Appendix D: Metabolic Cart Information

    Appendix E: Calibration of Equipment

    Appendix F: Certifications in Exercise Science

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