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Coaching Senior Fitness

Coaching Senior Fitness

9781890720810
351.54 zł
316.39 zł Save 35.15 zł Tax included
Lowest price within 30 days before promotion: 316.39 zł
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Description
This textbook is the most up-to-date, comprehensive source for exercise professionals helping senior clients reach their goals through safe, effective and personalized programming. You will understand how to work with this diverse population through a wide range of behavior-change and exercise science fundamentals as well as programming options, assessments and communication techniques. The text takes an application-based approach to client-centered coaching and training, enabling you to bring the theoretical concepts to life and be better prepared to thrive in real-world situations with senior clients.

  • The most up-to-date, comprehensive source for health and exercise professionals working with adults aged 50 and over
  • Includes information on programming options, assessments and communication techniques
  • Offers a holistic approach on how to train older adults with a wide range of abilities, from those struggling with chronic health conditions to active senior clients who want to improve sports performance
Product Details
Eurospan
90651
9781890720810
9781890720810

Data sheet

Publication date
2021
Issue number
1
Cover
paperback
Pages count
460
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