Interactive Health & Fitness: A Practical Approach to Wellness

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Brand: Gazelle Book Services Ltd

ISBN: 9781571677747

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Description

This book is written for college and university general health education or lifetime fitness and wellness classes. However, nothing about this book is general. This is a learning system that uses interactive, Web-based modules along with a textbook that contains the most current knowledge. Rather than being just another textbook with accompanying online modules, this book creates a new paradigm in how content is delivered, and it engages students in a way that no previous textbook or learning system has attempted before. The book contains timely resources and is in a relevant format, providing students with the necessary tools to become more aware and involved with their health and fitness.

Product Details

Brand Gazelle Book Services Ltd

Reference 80912

EAN13 9781571677747

ISBN 9781571677747

Data sheet

Publication date: 2019
Issue number: 1
Cover: paperback
Pages count: 425
Dimensions (mm): 140.00 x 210.00
Weight (g): 1308

Wellness & Behavior Change; Importance of Physical Activity; Importance of Exercise; Assessment & Improvement of Cardiorespiratory Fitness; Assessment & Improvement of; Body Composition; Nutrition & Weight; Stress & Wellness; Psychoactive Substances; Interpersonal Wellness & Sexuality; Aging & the Impact on Wellness; Chronic Disease & the Leading Causes of Death in the United States.