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Interactive Health & Fitness: A Practical Approach to Wellness
9781571677747
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Description
This book is written for college and university general health education or lifetime fitness and wellness classes. However, nothing about this book is general. This is a learning system that uses interactive, Web-based modules along with a textbook that contains the most current knowledge. Rather than being just another textbook with accompanying online modules, this book creates a new paradigm in how content is delivered, and it engages students in a way that no previous textbook or learning system has attempted before. The book contains timely resources and is in a relevant format, providing students with the necessary tools to become more aware and involved with their health and fitness.
Product Details
80912
9781571677747
9781571677747
Data sheet
- Publication date
- 2019
- Issue number
- 1
- Cover
- paperback
- Pages count
- 425
- Dimensions (mm)
- 140.00 x 210.00
- Weight (g)
- 1308
- Wellness & Behavior Change; Importance of Physical Activity; Importance of Exercise; Assessment & Improvement of Cardiorespiratory Fitness; Assessment & Improvement of; Body Composition; Nutrition & Weight; Stress & Wellness; Psychoactive Substances; Interpersonal Wellness & Sexuality; Aging & the Impact on Wellness; Chronic Disease & the Leading Causes of Death in the United States.
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