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ACSM's Resources for the Health Fitness Specialist
9781451114805
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Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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Description
This valuable new resource is specifically designed for candidates for the ACSM’s Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level. It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine. The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.
Product Details
53166
9781451114805
9781451114805
Data sheet
- Publication date
- 2013
- Issue number
- 1
- Cover
- hard cover
- Pages count
- 512
- Dimensions (mm)
- 213 x 276
- Weight (g)
- 1330
Part 1 Overview
1 Understanding Physical Activity and Exercise
2 Physical Activity Preparticipation and Screening Guidelines
Part 2 Assessments and Exercise Programming for Apparently Healthy Participants
3 Cardiorespiratory Fitness Assessments and Exercise Programming for Apparently Healthy Participants
4 Muscular Strength and Endurance Assessments and Exercise Programming for Apparently Healthy Participants
5 Flexibility Assessments and Exercise Programming for Apparently Healthy Participants
6 Body Composition and Weight Management
Part 3 Exercise Programming for Special Populations
7 Exercise for Individuals With Controlled Cardiovascular, Pulmonary, and Metabolic Diseases
8 Exercise Programming for Individuals With Musculoskeletal Limitations
9 Exercise Programming Across the Lifespan:: Children and Adolescents, Pregnant Women, and Older Adults
Part 4 Behavior Change
10 Theories of Behavior Change
11 Facilitating Health Behavior Change
12 Healthy Stress Management
Part 5 Business
13 Legal Structure and Terminology
14 Leadership and Management
15 General Health Fitness Management
16 Marketing
17 Professional Behaviors and Ethics
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