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From the American College of Sports Medicine (ACSM), this text provides the information necessary to develop skills for assessing an individuals health-related physical fitness. It provides a practical how-to-do-it approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. The Third Edition includes updated references to ACSMs Guidelines for Exercise Testing and Prescription, Eighth Edition, more diagrams and pictures highlighting assessment techniques, and new material on physical activity assessments, considerations for medication usage, and common measurement errors.
A companion Website includes an Image Collection, a Test Generator, and PowerPoint Slides.
Data sheet
CHAPTER 1 Introduction
CHAPTER 2 Pre-Assessment Screening
CHAPTER 3 Risk Factor Assessments
Resting Blood Pressure Blood Test Obesity Physical Activity Other Diseases and Conditions Summary Laboratory ActivitiesCHAPTER 4 Body Composition
Why Measure Body Composition? What Is the Gold Standard Test? Clinical Measures Tests of Body Volume Anthropometry Bioelectrical Impedance Analysis Interpretation Estimation of Goal Body Weight Laboratory ActivitiesCHAPTER 5 Muscular Fitness
Unique Assessment Principles Muscular Fitness Continuum Strength Assessments Endurance Assessments Interpretation Issues Laboratory ActivitiesCHAPTER 6 Flexibility
Flexibility as a Component of Health-related Physical Fitness Unique Assessment Principles Methods of Measurement Distance Tests for Assessment of Flexibility Range of Motion Defined Goniometers-Tools to Measure Range of Motion Range-of-motion Assessment Overview Interpretation Laboratory ActivitiesCHAPTER 7 Cardiorespiratory Fitness:: Estimation from Field and Submaximal Exercise Tests
Why Measure Cardiorespiratory Fitness? What Is the Gold Standard Test? Pretest Standardizations for Cardiorespiratory Fitness Assessments Field Tests for Prediction of Aerobic Capacity Submaximal Exercise Tests Interpretation Summary Laboratory ActivitiesCHAPTER 8 Cardiorespiratory Fitness:: Maximal Exercise Testing
Risks Monitoring Personnel Selecting the Mode for Testing Protocols Test Procedures Measured and Estimated V.O2max Interpretation Summary Laboratory ActivitiesAppendix A Conversions
Appendix B Forms
Index
Reference: 38565
Author: Elizabeth Blesedell Crepeau
Reference: 54051
Author: Philip D. Sloane
A Case-Based Approach (Expert Consult: Online and Print)