ACSM's Health-Related Physical Fitness Assessment Manual

Home

Order to parcel locker
easy pay
PZWL

Reduced price

See next edition:

ACSM's Health-Related Physical Fitness Assessment Manual

Authors:

Brand: Lippincott Williams & Wilkins

ISBN: 9780781734714

150.88 zł

135.80 zł Save 15.08 zł Tax included

Lowest price within 30 days before promotion: 135.80 zł

Quantity

Product unavailable

Out of print

Notify me about new stock Enter your email address to get notifications about new stock of this product

Delivery policy

Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details

Security policy

Pay with a quick bank transfer, payment card or cash on delivery. Click for more details

Return policy

If you are a consumer, you can return the goods within 14 days. Click for more details

Description

This new text from the American College of Sports Medicine (ACSM) contains information necessary to develop skills for assessing an individual’s health-related physical fitness. It provides the reader with a practical how-to-do-it approach for performing these assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. Reported errors associated with each test are also given, and a step-by-step instruction of the skills is provided in order for the reader to gain proficiency through practice. Illustrations and tables supplement the text and enhance learning.

Product Details

Brand Lippincott Williams & Wilkins

Reference 38940

EAN13 9780781734714

ISBN 9780781734714

Data sheet

Publication date: 2004
Issue number: 1
Cover: paperback
Pages count: 192
Dimensions (mm): 178 x 254
Weight (g): 345

CHAPTER 1-- INTRODUCTION

CHAPTER 2-- PRE-ACTIVITY SCREENING

CHAPTER 3-- RESTING AND EXERCISE BLOOD PRESSURE AND HEART RATE

CHAPTER 4-- BODY COMPOSITION

CHAPTER 5-- MUSCULAR FITNESS:: MUSCULAR STRENGTH, MUSCULAR ENDURANCE & FLEXIBILITY

CHAPTER 6-- CARDIORESPIRATORY FITNESS MEASUREMENT:: Step Tests and Field Tests to Predict Cardiorespiratory Fitness

CHAPTER 7-- LABORATORY SUBMAXIMAL EXERCISE TESTING

CHAPTER 8-- MAXIMAL EXERCISE TESTING

CHAPTER 9-- INTERPRETATION OF ASSESSMENT RESULTS:: CASE STUDIES

APPENDICES

INDEX