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ACSM's Metabolic Calculations Handbook

ACSM's Metabolic Calculations Handbook

9780781742382
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Description
This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.

Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the readers skill in using the equations.
Product Details
38423
9780781742382
9780781742382

Data sheet

Publication date
2006
Issue number
1
Cover
paperback
Pages count
128
Dimensions (mm)
155.58 x 234.95
Weight (g)
200
  • Introduction

    Metabolic Primer

    Mathematical Primer

    Introduction to the ACSM Metabolic Calculations

    Walking Equation

    Running Equation

    Leg Cycle Equation

    Arm Cycle Equation

    Stepping Equation

    Other Modes of Cardiovascular Exercise

    Metabolic Calculations: Application to Exercise Testing

    ACSM Metabolic Calculations Problems

    ACSM Metabolic Calculations: Multiple-Choice Test

    Appendices
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