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Jak spać zdrowo, smacznie i bez lęków

Authors:

Laurel Vukovic

Brand: Bellona

ISBN: 9788311112797

20.89 zł

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Description
Product Details

Description

W obecnych czasach, zdominowanych przez nerwy, stres i nieustanny pośpiech, większość z nas ma kłopoty z zasypianiem - a także ze snem, który często jest płytki i męczący. Istnieje oczywiście wiele środków farmakologicznych, uwalniających od tych problemów, jednak mających niekorzystne skutki uboczne. Autorka proponuje sprawdzone naturalne sposoby ułatwiające zasypianie i zapewniające zdrowy sen, które znakomicie regenerują oraz odświeża organizm. Według niej, najważniejszą rzeczą jest przywrócenie i zachowanie równowagi pomiędzy ciałem a umysłem.

Product Details

Brand Bellona

Reference 7705

EAN13 9788311112797

ISBN 978-83-11-11279-7

Data sheet

Published in: Warszawa
Publication date: 2008
Issue number: 1
Cover: paperback
Pages count: 168
Dimensions (mm): 145 x 205
Weight (g): 210

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