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Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics
9780323939652
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Description
In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more.
Product Details
94058
9780323939652
9780323939652
Data sheet
- Publication date
- 2023
- Issue number
- 1
- Cover
- hard cover
- Pages count
- 240
- Weight (g)
- 450
- Partner Alliance to Enhance Efficacy and Adherence of CBT-I
Paradoxic Intention as an Adjunct Treatment to Cognitive Behavioral Therapy for Insomnia
Circadian Interventions as Adjunctive Therapies to Cognitive-Behavioral Therapy for Insomnia
Behavioral Activation as an Adjunct Treatment to CBT-I
Exercise as an Adjunct Treatment to Cognitive Behavior Therapy for Insomnia
Wearable Device-Delivered Intensive Sleep Retraining as an Adjunctive Treatment to Kickstart Cognitive-Behavioral Therapy for Insomnia
Mindfulness as an Adjunct or Alternative to CBT-I
Acceptance and Commitment Therapy as an Adjunct or Alternative Treatment to Cognitive Behavioral Therapy for Insomnia
Biofeedback as an Adjunct or Alternative Intervention to Cognitive Behavioral Therapy for Insomnia
Hypnotic Medications as an Adjunct Treatment to Cognitive Behavioral Therapy for Insomnia
Acupuncture as an Adjunct Treatment to Cognitive-Behavioral Therapy for Insomnia
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