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Exercise - Hot Topics
9781560535683
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Description
This exciting and timely volume presents the principles for the primary prevention of chronic conditions by exercise. It discusses the health consequences of inactivity, the biologic basis for the benefits of physical activity, and presents strategies for combating the sedentary-living epidemic. Packed with figures, graphs, and tables for easy access.
Product Details
32457
9781560535683
9781560535683
Data sheet
- Publication date
- 2003
- Issue number
- 1
- Cover
- paperback
- Pages count
- 250
- Weight (g)
- 454
- I:: Defining the Problem
1. From Hunting and Gathering to 7-11s and TV
2. Definitions
3. Genetic Considerations
4. Physical Activity Deficiency
5. Childrens Health Endangered
II:: The Means to Action
6. Health Benefits of Physical Activity
7. Caloric Balance and Expenditure
8. Physical Activity Prescription
9. Counseling Patients About Undertaking Physical Activity
10. Weight Loss Counseling
11. Promotion of Routine Daily Physical Activity
III:: Biological Basis For Chronic Diseases Caused By Physical Inactivity
12. Health Consequences of Physical Inactivity
13. Cardiovascular Diseases
14. Metabolic Diseases
15. Cancer
16. Aging
17. Bed Rest/Spinal Cord Injury
18. Pulmonary Diseases
19. Inflammation/Immune Dysfunction
20. Neurological Disorders
21. Musculoskeletal Disorders
22. Gastroesophageal Reflux Disease
23. Womens Health
24. Regulation of the Human Genome Through Physical Activity
25. Inactivity:: A Fat Chance of Being Healthy
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